Exercise Science course, ….. the first step to make your passion a profession!
Can you build a house without a strong foundation?
What is the Exercise Science course?
It is the Core foundation and the most difficult course for most students who are new in this field.
It is the pathway for each student to become either a Fitness Instructor, Personal Trainer, Aerobic /Group Fitness Instructor or Aqua Fitness Trainer or whatever your specific goal in the fitness industry is.
Here are some examples of the Modules
Functional Anatomy and Human Performance
Exercise Physiology, Kinesiology
General Principles of Exercise Programming
Issues in Exercise Safety, Injury Prevention & Back care
Correct Lifting Techniques
Basic Fitness Assessment
Warm-Ups and Cool-Downs