Exercise Science Course

Can you build a house without a strong foundation?

What is the Exercise Science course?

It is the core foundation and the most difficult course for most students who are new in this field.

It is the pathway for each student to become either a Fitness Instructor, Personal Trainer, Aerobic /Group Fitness Instructor or Aqua  Fitness Trainer or whatever your specific goal in the fitness industry is.

Examples of the Modules

  • Functional Anatomy and Human Performance
  • Exercise Physiology, Kinesiology
  • General Principles of Exercise Programming
  • Issues in Exercise Safety, Injury Prevention & Backcare
  • Correct Lifting Techniques
  • Basic Fitness Assessment
  • Warm-Ups and Cool-Downs
  • Developing Flexibility
  • Basic Nutrition

FISAF International Certification Categories

Certification is available in four primary instructor occupations:

Aims and Benefits of FISAF International Instructor Certification

FISAF International Instructor Certification is recognized and supported in around 30 countries (FISAF International Member countries) worldwide.

Develops a highly skilled workforce for the aerobic and fitness industry.

The FISAF International Instructor Certificate is valued by employers and consumers as proof of an employment ready qualification.

Develops and promotes a high international standard in instructor certification.